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Showing posts from February, 2020

Should children eat healthy or be choosy?

Why am I writing it now? I have been postponing nearly 7 years to write this post. Recently, a friend, a mother of 1.5 year old child casually said "she will not restrict her child in her food and will let her eat what she chooses" and I was flabbergasted. I knew my opinion may not be appropriate in that conversation. But it reminded me I should write about it. All the lifestyle changes I incorporated were based upon the advices and opinions that came from public sources where some chose to write about it. So I thought maybe this might help someone whom I might know or not, but would value it someday. What triggered this question? Way back in 2012, when I was pregnant I decided to be a responsible mother and that led me to choose what is best for me and my to-be child. That led me to discover varieties of millets, traditional rices, organic milk, organic food benefits and the ill effects of white polished rice, white sugar, etc. I knew before pregnancy about the ill ef...